Regex to tokenize log line

I’ve a log line as follows: [2021-03-10 00:13:32.901] [DefaultDispatcher-worker-2 @coroutine#3] [DEBUG] [4231c006d9083a302fce59d5f0957226] [42c5ac3c0acfc68d] [GreeterImpl] Hello John It’s 6 blocks …